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Not every day feels like a power move—today it’s me, the couch, a Lemsip, and my laptop 🍋💻
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Sometimes your mind wants to go go go, but your body gently says, “Not today.”
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And that’s okay. Rest is productive. But if

Not everyone deserves a seat at your emotional table.
You get to decide what ruins your day—and what doesn’t.
Take back your power. Let it brush off.
10-year-old you is watching… and she’ll be proud. 💫

#EmotionalBoundaries

This last week has been a ride — and I’ve got so much to share…

💥 Just launched a survey with my friend Ali @vitalityfitnessgsy asking GLP-1 users how the meds are really impacting them — spoiler alert: mindset + fitness su

Feeling foggy? 😶&zwj;🌫️ When you don’t know your arse 🍑 from your elbow 💪🏻, clarity isn’t a luxury — it’s a lifeline. I’ve written something for those messy moments. Give it a read — your future self will tha

Funny how things work out sometimes…
We had to leave the house for a viewing (selling ours at the moment 🏡 ), and I’ll be honest—I wasn’t in the mood. I had a lot on my mind and just wanted to get on with the day. But off I

If you ever find yourself in the wrong story, leave.
And if that story includes playing small, doubting yourself, or waiting for the “perfect time”… yeah, it’s time to exit stage left. 🚪 🏃&zwj;♂️

My new eBook ‘Just

Hi there! 🙋🏼&zwj;♀️
Some of you already know me, but for those who don’t—hello and welcome! I’m Becky, I’m 42, a proud mum of two, and share my life with a small zoo: dogs, cats, and horses included. I grew up between Guerns

What would you do if you weren't afraid?
🔥Imagine the YOU that isn’t held back by fear.
💯Would she start that business? Ask for the raise? Write the book?
🎯Truth is, the only thing standing in your way might just be your own thoughts.
So&hel

I know things can feel off sometimes—maybe you’re having one of those days or things just aren’t going your way? Perhaps someone didn’t respond the way you wanted or you just feel like everything good seems to happen to everyo

Everyone wants to be great, but no one wants to be a beginner. The truth? You have to be okay with looking a little awkward, making mistakes, and even feeling embarrassed at first. That’s the price of growth!

If you’re not willing to be

Get in touch:

email: hello@beckymachon.com

Phone: 07911 741028

Coach Limited, a Guernsey registered Company